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Rocket Jump Mat
 

Rocket Jump Mat


Price: £44.00 ( £52.80 Inc. VAT)
50.77 EUR

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Rocket Jumps can be used as part of the warm-up routine or as a stand-alone exercise. Rocket jumps get the heart pumping and the lungs working. Rocket jumps use the explosive power of the calves and quads to propel the body upwards. The deltoids lift the arms and the core stabilises the body in the air and towards landing. Bending the knees upon landing prevents jarring of the back.

 
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