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Sit Ups Mat
 

Sit Ups Mat


Price: £44.00 ( £52.80 Inc. VAT)
50.77 EUR

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Sit-ups and crunches strengthen the rectus abdominal muscles which leads to better posture and, in turn, helps to protect the lower back. To avoid neck strain, we suggest fingertips touching the temples, or forearms crossed with hands touching opposing shoulders, rather than hands clasped behind the neck. It may be helpful for a classmate to anchor feet flat to the ground to make the pivot motion easier.

 
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