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Skipping Mat
 

Skipping Mat


Price: £44.00 ( £52.80 Inc. VAT)
50.77 EUR

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Skipping is a full-body workout which uses the abdominals to stabilise the body, legs for jumping, and shoulders and arms for turning the rope. Regular skipping improves muscle tone in both the upper and lower body. Skipping helps balance and coordination and, if carried out at a moderate level, increases the heart rate and burns calories.

 
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